Therapy you can trust

I truly love being a therapist and it has been the greatest privilege of my live to walk alongside so many clients. Sitting with another while they are in distress, healing from trauma or finding out who they really are and how they work is the weirdest job – and the best! I trained as an Integral Therapist as it offered training in a variety of modalities, which in theory is used depending on when the issues occurred in the persons life. While I still appreciate, use and lend on my core training, in reality (in the room) I am a human with another human (or 2) offering connection, skills and experience to navigate their challenges, while respecting and honouring their uniqueness.

Therapy
Therapy
Therapy

As I always want to ensure I offer my current and prospective clients the very best of me, I am not currently accepting new clients at the moment while I concentrate on other ventures. I know it is really hard to find a therapist you can click with and so I have set up a wonderful Online Therapy Practice with handpicked therapists to support you. They work with a wide range of issues and ages, please see the website for more details (link below) or contact me for more information. The best bit about this practice is you can let me help you find the right therapist.

Therapy
Therapy
Therapy

At How to be Human Therapy Practice we offer online therapy to adults and adolescents and we work with with a wide range of issues including:

Abuse
Addiction
ADHD
Affairs and betrayals
Anger management
Anxiety
Autism
Baby Loss
Behaviour problems
Bereavement
Blended family
Bullying
Burnout
Cancer
Child counselling
Chronic Illness

Depression
Discrimination
Dissociation
Dyslexia
Eating Disorders
Emotional Abuse
Family Issues
Feeling sad
Generalised Anxiety Disorder
High Sensitivity
Hoarding
Kink-aware therapy
LGBTQIA+ Affirming therapy
Loneliness
Low self-confidence
Low self-esteem

Menopause / perimenopause
Mental health issues
Miscarriage
Narcissistic Abuse
Neurodiversity / divergence
Panic Attacks
Perfectionism
Post-traumatic stress disorder
Postnatal depression
Relationship problems
Social anxiety
Spirituality
Stress
Trauma
Work-related stress
Young people’s counselling

Now is the right time to start this journey and we can help you ...