A blog for all the things I have to say ...

In this blog you will find useful information about topics I work with. Some of these articles are written for therapists, parents, teens or adults in mind. I hope you find something useful within these blogs and of course if you think of anything you would like me to cover then please do contact me.

Types of Neurodivergence

Types of Neurodivergence

Are you wondering what neurodivergent means and what comes under this term? Read this article to find out more.

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Running On Empty

Running On Empty

A short blog on managing feeling burnt out when you run your own business, specifically Private Practice.

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What therapy do I need? (The Neurodivergent Edition)

What therapy do I need? (The Neurodivergent Edition)

A little bit about picking your therapist. (I'm aware that saying it is the ND edition, makes it sound like there is another edition, which there isn't ...)

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Overwhelmed or Lost Momentum in your Private Practice?

Overwhelmed or Lost Momentum in your Private Practice?

If you're a bit lost and overwhelmed with it all, I have some questions for you to consider in this blog.

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Neurodivergent Language

Neurodivergent Language

Do you know your neurodivergent from your neurodiverse? Have a read of some common neurodivergent language and their meanings.

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Your Private Practice Needs Goals!

Your Private Practice Needs Goals!

Are you ready?

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Tips to Survive the Summer

Tips to Survive the Summer

Some thoughts on surviving the summer, whether you are neurodivergent or someone you love is; whether you are a parent or not ...

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Building your Private Practice

Building your Private Practice

This article is an excellent way to think about setting up your Private Practice. I have written it with therapists in mind but many factors may be useful and applicable to other wellbeing practices.

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Supporting your Neurodivergent clients with Eating Disorders

Supporting your Neurodivergent clients with Eating Disorders

A short piece with practical tips for psychotherapists, therapists, and counsellors.

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Neurodiversity and Eating Disorders

Neurodiversity and Eating Disorders

A few words on how neurodiversity intersects with eating disorders ...

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Parenting When You Have ADHD

Parenting When You Have ADHD

Finally an article about navigating parenthood when the parent is an ADHDer not the children ...

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Where Neurodiversity Meets Mental Health

Where Neurodiversity Meets Mental Health

A short discussion on some how Neurodiversity and Mental Health issues intersect ...

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