Call: 07809 385 374 or 01206 738 639

Groups

I'm very excited to announce that as of January 2019 I will be offering groups based around wellbeing and personal development. The groups aren't counselling groups but are designed to help individuals (children and adults) build skills to help them cope with strong emotions and social skills for the children.

Groups are:

Mindfulness & Wellbeing Groups for Children

Mindfulness for Adults

Creative Journalling for Adults